Hi, I'm Katja
You’ve built a life that looks successful for everyone, yet inside something feels off.
You give, perform, and adapt every day, but peace still seems just out of reach.
And... I know that space well.
I am a Hypnotherapist, Sophrologue, and Human Design Coach, but also a mother, a woman, and someone who has walked through burnout, self-doubt, and the quiet question:
Is this really who I am meant to be?
That question led me to discover that fulfillment is not found by doing more, but by becoming more of yourself.
Today, I guide women who are ready to reconnect with their natural rhythm, so they can lead, work, and live from a place of clarity, calm, and confidence.
Through an integrative approach that combines Sophrology, Hypnotherapy, and Human Design, I help you
• release mental and emotional overload, stress and anxiety
• reconnect with your body and intuition
• redefine success on your own terms
• lead yourself and others with authentic presence.
The result is a shift from survival to creation.
Clarity replaces confusion, confidence replaces control, and peace becomes your new baseline.
You were never meant to just cope.
You were meant to lead with heart, purpose, and freedom.
My Approach
I combine three powerful tools - Human Design, Hypnotherapy, and Sophrology - to create a holistic and deeply personalized system for growth and alignment. Each of these tools offers unique insights and pathways to help you reconnect with your true self, and together, they form a complete support system for lasting change.
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Human Design helps you uncover your energetic blueprint and gives you a compass to make decisions that align with your core.
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Hypnotherapy rewires old patterns and belief systems that no longer serve you, empowering you to move forward with clarity and confidence.
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Sophrology bridges the mind and body, grounding you in the present moment and teaching you how to regulate your emotions with ease.
Through these tools, I offer you more than just techniques. I offer a space to breathe, reflect, and rediscover the power you already hold.
My Story
For two decades, I navigated high-pressure environments, juggling the demands of work, family, and personal aspirations. Like many of the women I now serve, I wore a mask of perfection, hiding the exhaustion and disconnection I felt inside.
It was through this journey of self-discovery that I found the tools that I became passionate about and that I now share with others.
They not only transformed my life - they became the foundation of my mission to help women like you find clarity, balance, and purpose.
Today, I work with women who are ready to:
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Reconnect with their true selves.
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Release the patterns and beliefs that keep them stuck.
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Reclaim their joy, confidence, and authentic power.
Why I do what I do
I’ve spent years observing how people function in families, in relationships, in teams, and inside organisations.
And everywhere, I saw the same underlying truth:
Most struggles are not caused by a lack of skills or effort.
They come from unresolved emotional patterns, unspoken expectations, misunderstandings, and the way people protect themselves when they feel overwhelmed or unseen.
I do this work because I know how heavy these invisible dynamics can feel, and how much lighter life becomes once we understand what is truly happening beneath the surface.
When people see the roots of their reactions, their communication, their stress and their relationships, everything shifts:
connection becomes easier, clarity returns, and both personal and professional spaces become more human.
This is why I do what I do.
To bring that clarity, so individuals, leaders and workplaces can finally navigate life with more presence, truth and emotional strength.
Let’s Work Together
If you’re ready to explore what’s possible for you, I invite you to book a free discovery call.
Together, we’ll:
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Explore where you feel stuck and what you want to change.
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Identify the tools and approaches that will best support your journey.
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Take the first step toward a life that feels truly aligned with who you are.
Transformation begins with a single decision. Are you ready?