
My Toolbox
Human Design
Have you ever felt like you’re moving through life on autopilot - making decisions that feel “safe” but leave you unfulfilled? Human Design is a transformative system that reveals your unique energetic blueprint. It serves as a compass, guiding you to align with your authentic self and navigate life with clarity, ease, and confidence.
Sophrology
Are you feeling disconnected, overwhelmed, or weighed down by life’s demands? Sophrology bridges the gap between mind and body, offering a holistic approach to emotional and physical well-being.Through simple yet profound techniques, Sophrology helps you regulate emotions, manage stress, and reconnect with yourself; all while staying grounded in the present moment.
Hypnosis
Do you feel like something is holding you back, but you can’t quite pinpoint what it is? Hypnotherapy is a powerful tool that allows you to access your subconscious mind—the part of you that holds deep-rooted beliefs, habits, and emotional patterns.Through gentle and safe techniques, we can uncover the blocks that no longer serve you, replacing them with empowering beliefs and habits that align with your goals.